In recent years, the conversation surrounding masculinity has evolved significantly. As society increasingly recognizes the complexities of gender identity and expression, the distinction between healthy masculinity and toxic masculinity has become paramount. Understanding and embodying healthy growth but also for fostering healthier relationships and communities.
Toxic masculinity.
It is the harmful stereotypes and behaviours that pressure men to suppress emotions, dominate others, avoid vulnerability, and equate worth with aggression or control. This narrow definition of manhood has contributed to higher rates of mental health issues, relationship problems and even violence among men.
Healthy masculinity.
On the other hand, it embraces the full spectrum of human experience. It encourages men to be emotionally intelligent, collaborative, vulnerable when appropriate, supportive of others regardless of gender and diverse in male identity. This approach is essential not only for public health and social justice but also for ensuring accurate storytelling and promoting the overall well being of society.
Best Practices to Report on Men
Avoid Stereotypes.
One of the most significant challenges in media representation is the perpetuation of stereotypes. Traditional narratives often depict men as aggressors, stoic providers, or emotionally unavailable figures. To combat this, it is vital to showcase men in various roles that reflect the complexity of their identities. Highlighting men in caregiving, nurturing, and emotionally expressive capacities can help break down harmful stereotypes and promote a more nuanced understanding of masculinity.
For instance, stories that feature fathers actively participating in child-rearing, men supporting their partners during difficult times, or male friendships centered around emotional support contribute to a more holistic portrayal of men.
Use Inclusive Language.
Language plays a powerful role in shaping perceptions. Avoiding phrases like “man up” or “real men don’t cry” is crucial in promoting a healthier narrative around masculinity. Such expressions reinforce toxic ideals and discourage emotional expression among men. Instead, use terms that respect diverse masculinities, such as “men of all walks of life” or “individuals identifying as male.” This inclusive language acknowledges the varied experiences of men and allows for a broader conversation about what it means to be masculine.
Represent Emotional Depth.
Incorporating discussions of emotional depth in reporting is vital. Feature men who openly discuss their mental health, fears, insecurities, and expressions of love. This representation can take the form of interviews, personal essays, or documentaries that explore the emotional lives of men. Quoting male sources who show emotional vulnerability not only normalises these discussions but also encourages others to engage with their feelings openly.
For example, profiles of men discussing their struggles with anxiety or depression, or those who share their journeys of healing and self-discovery, can provide powerful narratives that resonate with audiences and inspire change.
Diversify Representation
Diversifying representation is essential in creating a more comprehensive understanding of masculinity. This means including men from various backgrounds different races, ethnicities, sexual orientations, and socio-economic statuses. Each perspective adds richness to the narrative and challenges the monolithic portrayal of masculinity.
For instance, stories that highlight the experiences of LGBTQ+ men.
In all, this shift toward healthy masculinity represents not just a cultural evolution, but a necessary step toward building more inclusive, empathetic and thriving communities for all.
By: Agnes Sarfo Antwi – a student at the University of Education, Winneba (Department of Journalism and Media Studies)
